Have you been planning to buy home gym equipment? The ongoing coronavirus pandemic has made it a better time than ever to build up your home gym. COVID-19 is known to spread easily in enclosed areas like shared gyms. Not only that, but gyms are either being shut down or are slowly opening up. With …
6 Machines to Have in Your Home During Quarantine Read More »
Everyone has a butt, but what most people don’t realize is there are actually three muscles that comprise our backsides: the gluteus maximus, gluteus medius, and gluteus minimus. Most people affectionately call this group their glutes. And for those who want a good workout, there are plenty of dedicated glute exercise machine options to get …
The Cybex Arc Trainer is a stationary glute machine that works out your lower body. When using it, you stand upright on its footplates and balance yourself with the moving arm bars. This is a dynamic exercise machine with plenty of adjustable options, so read on to learn about how you can use it to …
Biking is a great way to stay fit, since you can build muscle and get cardio exercise in at the same time. When you think of bikes, you might first picture an outdoor bike. However, indoor spin bikes are having a moment, and they are an exciting new option for many people. These bikes have …
Outdoor vs. Indoor Bikes – Which is Right For You? Read More »
If you weren’t already aware, the StairMaster Gauntlet has quickly become one of the most popular pieces of gym equipment. Not only does the StairMaster machine provide a great form of exercise, but it’s also incredibly easy to use regardless of skill level, and comes jam-packed with plenty of benefits for those suffering from aching …
Save Your Aching Knees with a StairMaster Gauntlet Read More »
Achieving your fitness goals doesn’t mean you need to have access to a state of the art gym or fitness trainer, but rather quality home gym equipment. While it may seem like you can go down a fitness rabbit hole when searching for quality home gym packages, finding the best home gym equipment for your …
Are you looking to implement glute machines into your workout, but aren’t sure where you should begin? If so, you’ve come to the right place. If you’re working out to build a better-looking body all-around, your glutes are a critical component. Not only do they help with overall body definition, but stronger glutes also have …
The Cybex Arc Trainer may look a lot like your ordinary elliptical, but that’s where the similarity pretty much ends. When it comes to its effectiveness as a cardio machine that gives the best workouts, the Arc Trainer is simply the better choice. It uses a different motion that makes it easier for the body …
Why the Cybex Arc Trainer is a Better Choice Than Ordinary Ellipticals Read More »
The Stairmaster Gauntlet has become one of the most popular machines for lower body exercise. It has proven very capable of providing very challenging workouts, thanks to its vast range of features. Aside from being a capable machine, it’s also fun to use. Of course, there’s always the classic argument: why invest thousands of dollars …
Why the StairMaster Gauntlet is Better Than Climbing Actual Stairs Read More »
A lot of people consider the stationary bike as one of the most boring exercise machines around. Unless you’re in a group class surrounded with pounding music and an instructor to keep you pumped up, using an indoor bike is not exactly an exciting experience. But if you’re told that the lone bike that you …
How to Turn Your Stationary Bike Into a Fat-Burning Machine Read More »
Having home gym equipment is one of the best investments you can make for yourself. While going to the gym is a great habit, occasionally life gets in the way, and there’s not enough time in the day to make it there. Not only do home gym packages help you maintain a healthy lifestyle, but it …
Who doesn’t want a big booty? Whether you want it for purely aesthetic purposes or for added overall lower body strength (or both!), you will never run out of options to get the glutes that you want. There is no shortage of the glute machines for your lower body in the market; the actual problem …
How to Buy the Best Glute Machines for Your Lower Body Read More »
If you’re planning to upgrade your personal or business gym or have decided that you don’t really need that gym equipment you bought years ago, the next step is to have it removed from your space. You can offer them as gym equipment packages for lease, but most probably you want these taken off your …
Working out regularly at the gym is not for everyone. There are people who want to exercise but would rather not deal with the crowded space and expensive gym memberships. Exercising at home is a sensible option and you can rent gym equipment if you plan to set up a dedicated space for working out. …
Itching to get back on your fitness regimen, even in the midst of a pandemic? Building your home gym is a great alternative. Depending on your budget, you can buy or rent gym equipment. Renting gym equipment comes with its own advantages. For instance, the pandemic situation is expected to only be temporary. Once it …
How to Pimp Your Gym with Function and Form in Mind Read More »
The benefits of building your own gym at home are numerous. Aside from not having to leave your house just to accomplish your fitness goals, you also do away with expensive gym membership fees and avoid having to wait for your turn at the squat rack. You can either buy or rent gym equipment for …
How to Optimize Your Home Gym for Strength Training Read More »
If you’re looking to get fit and healthy, performing a few exercise routines might be just what you need. With a wide range of workouts available, you can choose the right routine and get started as soon as possible. However, not every workout routine will work for every person, which means that you need the …
What Workouts Can I Get With The StairMaster Gauntlet? Read More »
Exercise is all about pushing your body to become stronger and healthier than before. This means increasingly intense workout sessions that help develop your body and give you that much-needed stamina boost to go for more. While standard exercise equipment like treadmills are very common, you might want something more versatile, which is why the …
Benefits of a High Intensity Workout with the StairMaster Gauntlet: Read More »
With so many types of exercise tools and equipment available, it is best to choose one that offers great performance and versatility. While most people tend to pick treadmills as their go-to exercise equipment, you might want something that can give you more in one machine. This is where the StairMaster Gauntlet comes in. With …
There are a few things that are as satisfying as an intense workout. The rewarding feeling of strengthening your body is surely something that is worth the muscle pain and time committed. Sometimes, people would look for ways to enhance their workout and make it more versatile and challenging. This means choosing the ideal workout …
Why the StairMaster Gauntlet is the Ideal Workout Companion Read More »